When meeting with a potential coaching client – in an industry where the personal connection is so vital, many life coaches will offer a free session initially. They can even add photos or images from magazines into each segment to help them to visualise their life goals. This will help the client to highlight areas of strength and weakness and improve their experience.Īs a Visualisation / Manifestation board – by writing aspirations for each of the segments, the client can use the wheel to picture what they want their life to look like. Working toward a promotion or changing career – the segments can be amended to reflect the skills and experiences needed to progress at work or begin something new. The ease of use and speed of the Wheel of Life are some of the reasons it’s so valued by coaches, but it can also be tailored to many different situations for different types of life coaches. What is the smallest step you could take to feel like you’re making progress?įollowing this, the coach and client can work together to come up with the steps required to reach the client’s goal.Which change would you like to prioritise?.What might that support, if needed, look like?.Do you think you can achieve these improvements alone or do you need the support of others?.Are there any places you could pull back to make space for these improvements?.Which of the segments would you most like to improve?.In the areas where your score was low, what would a score of ten looks like to you?.How much time would you like to spend in each of the areas?.How much time do you devote to each of the areas?. Are you surprised by what the Wheel is showing you?.Following this up with further questions will provide greater detail A useful technique is to ask the client what they think of their life prior to completing the Wheel so that they can compare it to their original opinion. Using the results the wheel has demonstrated, the coach then has directions for which areas to explore in more depth. This will enable the coach and client to work together to set goals for improvement and create an action plan to enhance the areas where satisfaction is low. Once a client has completed the wheel of life exercise, the chart will look ‘uneven’ as the client is unlikely to have a similar level of satisfaction in each area. Whilst the segments can be varied to create different versions of the wheel, they tend to be similar to the following: Clients rate their satisfaction with each area and mark it on the image. Meyer founded the Success Motivation Institute in 1960 and developed the Wheel as a tool to be used to focus on goal-setting and creating action plans.Įssentially the wheel of life displays a breakdown of the different areas that are crucial for creating balance, normally 8-10 different categories. Unsurprisingly, given its usefulness to life coaches, the tool was developed by a man considered to be one of the pioneers of the life coaching movement. It also works as a feedback mechanism because it can be completed repeatedly to review and evaluate their personal development.Īlso known as ‘the wheel of life coaching’ or ‘the life balance wheel’, it is used to understand how areas in your life are balanced and to help achieve equilibrium. The helicopter view gives clients self-awareness, allowing them to invest in their life coaching journey because they can physically see the direction they need to progress in. Providing a visual representation of the conflicting demands on a person’s time can help clients instantly see where they lack balance or fulfilment.įrequently referred to as a tool used in life coaching to assess priorities’, the Wheel of Life offers so much more than simple assessment. It may appear to be a basic worksheet, but it can be adapted to almost any situation, making it the most flexible implement in the methodology of a life coach. The Wheel of Life is regarded by many as the ultimate coaching tool, offering endless versatility to gain an instant understanding of a client’s life. How To Become a Strength & Conditioning Trainer.How To Become a Sports Massage Therapist.Level 4 Obesity and Diabetes Management.Level 4 Low Back Pain Exercise Specialist.Exercise Referral For Health Management.Level 4 Pilates Master Practitioner Course with Reformer New.Level 5 Nutrition Course: Advanced Nutrient Metabolism.Access to HE - Nutritionist and Dietitian Course with Level 5 Nutrition & Level 4 RSPH New.Level 5 Elite Personal Trainer with RSPH Nutrition.Login to Future Fit's online CPD training platform for the serious on the go fitness professional.
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